Today is World Health Day and all week is National Public Health Week so hopefully you are all feeling healthy and doing something healthy all week.
Today we (my co-workers, Janet, Julie and Sally and I) climbed another 6 flights of stairs on both breaks so we climbed 12 flights of stairs. Our legs felt very fatigued today and Janet was in alot of pain, but she pressed through it and did it! With the four of us we really help each other out. Julie skips a step each time and Sally and Janet ran up the stairs so I'll eventually be able to do that in about a year or so:) We're doing great and fighting thru the fatigue and pain. Hopefully in about a week or so we'll had another flight on each break. Great job ladies!!! When I'm in alot pain I think of my friend Tommy who has pain in his legs but he has no legs. It's called phantom pain so I'm grateful I have legs to feel the pain. :)
Thought for the day: If you have health - you have wealth!
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yeah! keep up the good work. Thanks for a fun Easter.
ReplyDeleteI loved the thought of the day! Good job on the six flights of stairs! We had an ultrasound today and the baby measures at 6oz! WaHoo!!
ReplyDeleteWendy,
ReplyDeleteWe need more of these posts! Is there anyway you can do it Monday, Wednesday, and Friday? You can always come to my house to do it. We just love hearing about your success and others as well.